PAUSE - RECONNECT - REJUVENATE
Kriya Meditation and Hatha Yoga Retreat
29th April to 4th May 2020 - Southern France
Sangeeta and I are pleased to bring you a chateau retreat in the idyllic south west of France. Make new friends, enjoy nutritious food, relax and enjoy traditional lineage based yoga and meditation sessions. Understand and explore your own spirituality. Leave feeling balanced and centred, nourished and energized, ready to leap back into your daily life with a fresh outlook and a new zeal.
Delve into ancient wells of wisdom and connect with yourself, deepen your practice on this 5 night sanctuary as you allow yourself a moment of reflective pause and unwind from the pace of life. Your day will typically start at 0730hrs and finish at 2200hrs. Enjoy daily Hatha and Yin yoga, progress through Kriya meditation workshops, enjoy the tranquillity of the garden, go on country walks, relax by the pool and meet like-minded people. All this against the backdrop of an authentic French countryside experience. Toulouse airport is only a 50 minute car ride away. At this time of the year, the air is fresh, flowers are beginning to bloom, days are lengthening and the sun is busy waking up life everywhere. It’s the perfect moment to cleanse, let go, rejuvenate and reconnect with what is important for your inner self.
During your stay you will be enjoying some of the best plant-based food available in the local area. Our incredible chef will prepare vegetarian food with great quality, taste and nutritional value. All dishes are plant-based and refined sugar free, with a focus on using fresh ingredients in all the recipes. We can cater to specific intolerances and allergies. With life lived mainly outside, it is a heartening pleasure to sit in the sun and eat, made all the more special when sharing a meal with others.
Puyssentut is situated in the commune of Homps, in the Midi-Pyrenees region of South-West France. Chateau Puyssentut is a 12th century chateau that has recently been lovingly restored and renovated to a very high standard. While the robust stone walls have stood for centuries and tell of various incarnations, the interior is fresh and modern. The chateau is complete with a pool, chill-out nooks and cranny’s and plenty of space for yoga classes (inside and out) and a light and airy meditation stone barn.
The owners DK and Angela together with their two daughters, a dog and a cat are generous not only in sharing the history of their home, but also in their warm welcome to everyone, allowing Puyssentut to truly be a home away from home.
- 5 nights accommodation
- 3 meals a day
- Daily yoga classes: morning and evening
- Daily Meditation
- Step by Step Kriya meditation workshops
- Unlimited herbal teas
- An outdoor pool (unheated)
- Special talks related to nutrition
- Freedom to choose to practice or relax
- Support and guidance from your team
What’s Not Included
- Flights and transfers*
- One to one classes**
- Massage Treatments **
- Any medical treatments
*Within a specified time we will offer a free pick-up and drop-off service between Toulouse and Puyssentut. If you are not able to arrive or depart within the specified time, we can help arrange a taxi for you to be picked up or dropped off for a fee of €95 each way (you pay the taxi directly).
**All optional. Pre retreat confirmation necessary to schedule these. Massages are dependent on availability of masseuse.
The Chateau has en-suite bedrooms. These are spacious and comfortable and provide a wonderful refuge when you need time on your own. All rooms are uniquely designed with a theme in mind. Most of the rooms overlook pretty gardens filled with flowers and the soft hum of insects surround the chateau.
Book Now And
Enjoy an Early Bird Rebate
To book your space choose your currency and complete the registration process below.
Enter “earlybird” during checkout and obtain a discount of £100, if you book before 28th February 2020.
- Private Single occupancy room £1150pp
- Twin Shared double occupancy room £945pp*
*if you would like to share with a friend, please do let us know. Otherwise we will have same genders sharing the room.
Puyssentut 2020 – Hatha Yoga & Meditation Retreat – 29th April to 4th May 2020
£ 945.00 – £ 1,150.00
- CHF: Fr 1,190.54 - Fr 1,448.80
- EUR: € 1,084.86 - € 1,320.20